SRF Lessons Study
"I want you to know that your presence and efforts are needed. Won’t you, therefore, attend your group or center services now, and at all times, and give the center officers your loyal support in every way? I am with you in thought and spirit, for it is the Lord who inspires me to write you thus. Keep your mind mentally attuned to me and to the Great Ones and your life will improve accordingly." – Paramahansa Yogananda
The Self-Realization Fellowship Lessons are unique among Paramahansa Yogananda’s published writings in that they give his step-by-step instructions in the yoga techniques of meditation, concentration, and energization that he taught, including Kriya Yoga.
The goal of these simple yet highly effective yoga techniques is to teach you to deal directly with energy and consciousness enabling you to recharge your body with energy, to awaken the mind's unlimited power, and to experience a deepening awareness of the Divine in your life.
The Lessons were compiled under Paramahansa Yogananda’s direction from his writings and the many classes and lectures he gave. In addition to his comprehensive instructions in meditation, the Lessons offer practical guidance for every aspect of spiritual living — how to live joyfully and successfully amidst the unceasing challenges and opportunities in this world of change.
Each Lesson is 6–8 pages in length, and is meant to be studied for one week. The entire course of Lessons lasts about 3½ years.
Follow the link to SRF Lesson Study Application to apply and start receiving Lessons on a monthly basis. Download and print the form. Fill up the application, and mail it or fax it to Mother Center. Full details and subscription/mailing plans are outlined on the Lessons application form - SRF Lessons Study Application
As an introduction to Self Realization Fellowship teachings, please request for free literature – Request a free copy
If you are an existing member, please visit member portal for e-signup and e-updates.