SRF Lessons Study
"If you are one of those who are really thirsty to solve your individual problems, or the universal human problem of understanding the mystery of life, learn and follow the teachings of Self-Realization Fellowship - the scientific spiritual teachings of India, handed down by her illumined seers and sages from time immemorial. Therein you will find the answers." – Paramahansa Yogananda
The Self-Realization Fellowship Lessons are unique among Paramahansa Yogananda’s published writings in that they give his step-by-step instructions in the yoga techniques of meditation, concentration, and energization that he taught, including Kriya Yoga.
The goal of these simple yet highly effective yoga techniques is to teach you to deal directly with energy and consciousness enabling you to recharge your body with energy, to awaken the mind's unlimited power, and to experience a deepening awareness of the Divine in your life.
The Lessons were compiled under Paramahansa Yogananda’s direction from his writings and the many classes and lectures he gave. In addition to his comprehensive instructions in meditation, the Lessons offer practical guidance for every aspect of spiritual living — how to live joyfully and successfully amidst the unceasing challenges and opportunities in this world of change.
The SRF Lessons are a transmission of sacred knowledge that will uplift and transform all aspects of your life: a progressive, home-study program teaching meditation techniques and the essence of spirituality handed down through a renowned lineage of yoga masters - Mahavatar Babaji, Swami Sri Yukteswar, and Paramahansa Yogananda - and available to you.
For more detailed information and enrollment visit - SRF Lessons Study Application
As an introduction to Self Realization Fellowship teachings, please request for free literature – Request a free copy
If you are an existing member, please visit member portal for e-signup and e-updates.